THE
KOSHAWELL
Massage, Private Yoga, & Meditation
Integrated body work for whole being wellness
Offerings & Services
Massage & Bodywork
Private Yoga
Meditation
Community Classes
PHILOSOPHY
At its core, The Koshawell integrates the application of bodywork and yoga to harmonize the five subtle bodies, “Koshas” or sheaths, and aides individuals in achieving their wellness goals.
“I believe in a compassionate, non-judgmental, informative and empowering approach to bodywork. Yoga and meditation is the key to supporting my clients on their wellness journey.”
Mary Rodgers, LMP, RYT • Owner