THE

KOSHAWELL

Massage, private yoga, & meditation

Integrated body work for whole being wellness

Offerings & services

Massage & bodywork

Private yoga

Create intention

Meditation

Sliding scale/community classes

Experience together

PHILOSOPHY

At its core, The Koshawell integrates the application of bodywork and yoga to harmonize the five subtle bodies, “Koshas” or sheaths, and aides individuals in achieving their wellness goals.

Explore the Koshas

“I believe in a compassionate, non-judgmental, informative and empowering approach to bodywork. Yoga and meditation is the key to supporting my clients on their wellness journey.”

Mary Rodgers, LMP, RYT • Owner